Recovery Resources
Podcasts, books, articles, hotlines, and tools β hand-picked to support every stage of your recovery journey.
Featured Resources
Recovery Elevator Podcast
Weekly podcast featuring raw, honest stories from people in recovery from alcohol addiction. Hosted by Paul Churchill, himself in long-term sobriety.
This Naked Mind by Annie Grace
A groundbreaking book that uses neuroscience and psychology to permanently change your relationship with alcohol β without willpower.
In the Realm of Hungry Ghosts by Dr. Gabor MatΓ©
A Vancouver physician's landmark work exploring the causes of addiction through stories of his patients and cutting-edge science.
SAMHSA National Helpline
Free, confidential, 24/7 treatment referral and information service for individuals and families facing substance use disorders. 1-800-662-4357.
988 Suicide & Crisis Lifeline
Call or text 988 for 24/7 confidential support during a mental health or substance use crisis. Free, nationwide.
All Resources
The Dopey Podcast
Two guys talk about drugs and addiction β brutally honest, darkly funny, and deeply human. One of the most real recovery podcasts out there.
Sober is Dope Podcast
Hip-hop influenced sobriety podcast by POP Buchanan. Focuses on Black and Brown communities navigating recovery with authenticity and culture.
Addiction Unlimited Podcast
Angela Pugh delivers no-nonsense recovery coaching through this podcast. Topics include sobriety tools, relationships, and building a life you love sober.
In the Rooms β Recovery Podcast Network
A library of recovery-focused podcast episodes and meetings covering AA, NA, and many other pathways to sobriety.
Beautiful Boy by David Sheff
A father's memoir of his son's meth addiction. One of the most powerful books ever written about the family impact of addiction.
Quit Like a Woman by Holly Whitaker
A feminist take on sobriety challenging the traditional AA model, especially relevant for women examining their relationship with alcohol.
The Big Book of Alcoholics Anonymous
The foundational text of the AA program β a classic guide to recovery used by millions worldwide for over 85 years.
Unbroken Brain by Maia Szalavitz
A revolutionary look at addiction as a learning disorder, not a moral failure β challenging stigma with compelling science.
CDC: Understanding the Opioid Overdose Epidemic
The CDC's comprehensive overview of the opioid epidemic, including fentanyl statistics, trends, and prevention strategies.
NIDA: How Does Addiction Develop?
The National Institute on Drug Abuse explains the science behind how the brain changes with addiction β accessible and research-backed.
SAMHSA β Finding Quality Treatment
SAMHSA's guide to finding evidence-based treatment programs, understanding your options, and navigating insurance coverage.
Verywell Mind: Relapse Prevention Strategies
A practical, medically-reviewed article outlining proven techniques for preventing relapse and building a long-term recovery plan.
Veterans Crisis Line
Dedicated crisis support for veterans and service members. Call 988 then press 1, text 838255, or chat online. Available 24/7.
SMART Recovery
Science-based recovery support with free online meetings, tools, and resources. A secular alternative to 12-step programs.
Alcoholics Anonymous (AA) Meeting Finder
Find AA meetings near you β in-person or online. Millions of members worldwide have found sobriety through this 12-step program.
Narcotics Anonymous (NA) Meeting Finder
Find NA meetings anywhere in the world. A 12-step recovery program for those struggling with drug addiction of any kind.
I Am Sober App
Free sobriety tracker app with daily milestones, motivational pledges, and a sober community. Available on iOS and Android.
Sober Grid App
A social network app for people in recovery β connect with a sober community, find accountability partners, and access peer support 24/7.
Gabor MatΓ© β The Power of Addiction (TED Talk)
Dr. Gabor MatΓ©'s powerful talk on addiction as a response to pain, not a moral failing. One of the most-watched talks on this topic.
BrenΓ© Brown on Addiction & Connection
BrenΓ© Brown's landmark talk connecting vulnerability, shame, and addiction. Essential watching for anyone in or supporting recovery.
Women for Sobriety
A nonprofit organization dedicated to helping women overcome alcohol and drug addiction through connection, empowerment, and self-care.
After Action: Veterans & Recovery
A resource hub specifically for veterans navigating addiction, PTSD, and reintegration. Includes peer support and treatment resources.